Yoga

page-temp-imgInstructed by Lyne Seppala, a yoga instructor of more than 16 years and a trained Doctor of Naturopathy and Master Herbalist, these yoga sessions are for beginners as well as those with more experience. They are offered in the context of a mind, body, spirit wholeness with an understanding of Christian prayer forms. Courses run 6 to 7 weeks and cost $7 per person per weekly session.

For more information email Laura Weston.